Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Maryanne Askwyth
Team: Beverly Athletic Club (Beverly, MA)
Date: Tuesday, September 19, 2017
Time: 20:07
Distance: 4.21 Miles
Laps: 1.3
Calories: 129
Speed (MPH): 12.6 Avg / 20.6 Max
Power (Watts): 84 Avg / 135 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 118 Avg / 122 Max

Laps

3.37 mi in 15:51
0.84 mi in 4:16

Goal

20 Minutes