Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Jackson
Team: Retro Fitness - New City (New City, NY)
Date: Tuesday, September 19, 2017
Time: 1:03:59
Distance: 17.00 Miles
Laps: 17.0
Calories: 559
Speed (MPH): 15.9 Avg / 21.9 Max
Power (Watts): 122 Avg / 265 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 126 Avg / 170 Max

Laps

1.00 mi in 3:19
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 4:01
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:28
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 4:01
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:24
1.00 mi in 3:34

Goal

50 Miles