Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, September 19, 2017
Time: 36:13
Distance: 8.00 Miles
Laps: 8.0
Calories: 229
Speed (MPH): 13.3 Avg / 14.3 Max
Power (Watts): 81 Avg / 126 Max
Cadence (RPM): 88 Avg / 95 Max
Heartrate (BPM): 49 Avg / 136 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:28
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:23