Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adn Slrno
Team: NC State University (Raleigh, NC)
Date: Tuesday, September 19, 2017
Time: 20:05
Distance: 5.61 Miles
Laps: 5.6
Calories: 189
Speed (MPH): 16.8 Avg / 20.9 Max
Power (Watts): 133 Avg / 230 Max
Cadence (RPM): 83 Avg / 107 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 3:45
1.00 mi in 3:38
0.61 mi in 2:14

Goal

20 Minutes