Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joey Wilson
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Tuesday, September 19, 2017
Time: 33:50
Distance: 8.68 Miles
Laps: 1.7
Calories: 302
Speed (MPH): 15.4 Avg / 23.2 Max
Power (Watts): 125 Avg / 322 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 117 Avg / 150 Max

Laps

5.00 mi in 19:45
3.68 mi in 14:05

Goal

300 Calories