Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jason Helmich
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Wednesday, September 20, 2017
Time: 33:33
Distance: 9.00 Miles
Laps: 1.1
Calories: 419
Speed (MPH): 16.1 Avg / 26.8 Max
Power (Watts): 184 Avg / 587 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 126 Avg / 200 Max

Laps

7.87 mi in 29:22
1.13 mi in 4:11

Personal Best

Personal Best Personal Best