Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jean-Luc Lanfranchi
Team: Fitness Park - Brétigny-Sur-Orge (Brétigny-Sur-Orge, France)
Date: Wednesday, September 20, 2017
Time: 40:17
Distance: 12.12 Miles
Laps: 2.4
Calories: 491
Speed (MPH): 18.1 Avg / 24.2 Max
Power (Watts): 179 Avg / 415 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

5.00 mi in 16:40
5.00 mi in 15:59
2.12 mi in 7:38

Goal

40 Minutes