City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Meade
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, September 20, 2017
Time: 27:36
Distance: 5.18 Miles
Laps: 1.1
Calories: 263
Speed (MPH): 11.3 Avg / 32.9 Max
Power (Watts): 135 Avg / 329 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 151 Avg / 173 Max

Laps

4.53 mi in 23:12
0.65 mi in 4:24