Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Rudasill
Team: Forrest Miller (Olathe, KS)
Date: Wednesday, September 20, 2017
Time: 30:03
Distance: 7.83 Miles
Laps: 1.8
Calories: 243
Speed (MPH): 15.6 Avg / 16.7 Max
Power (Watts): 111 Avg / 134 Max
Cadence (RPM): 86 Avg / 93 Max
Heartrate (BPM): 136 Avg / 146 Max

Laps

4.42 mi in 16:45
3.41 mi in 13:18