Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kelly Grygiel
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, September 20, 2017
Time: 10:11
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 17.7 Avg / 20.2 Max
Power (Watts): 166 Avg / 288 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 84 Avg / 184 Max

Laps

1.50 mi in 4:49
1.50 mi in 5:22