Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ally Kouche
Team: Kouche Residence (Mason, OH)
Date: Wednesday, September 20, 2017
Time: 20:02
Distance: 4.37 Miles
Laps: 4.4
Calories: 118
Speed (MPH): 13.1 Avg / 19.2 Max
Power (Watts): 74 Avg / 182 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 132 Avg / 165 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:42
0.37 mi in 1:50

Goal

20 Minutes