Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: John Goss
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, September 20, 2017
Time: 44:21
Distance: 12.21 Miles
Laps: 1.1
Calories: 583
Speed (MPH): 16.5 Avg / 26.4 Max
Power (Watts): 195 Avg / 501 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 179 Avg / 222 Max

Laps

11.03 mi in 39:48
1.18 mi in 4:33