Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Randy Hunter
Team: Anytime Fitness - Orangeville (Orangeville, Canada)
Date: Wednesday, September 20, 2017
Time: 29:45
Distance: 9.00 Miles
Laps: 6.0
Calories: 337
Speed (MPH): 18.2 Avg / 22.9 Max
Power (Watts): 164 Avg / 366 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

1.50 mi in 5:19
1.50 mi in 5:04
1.50 mi in 4:56
1.50 mi in 4:51
1.50 mi in 4:48
1.50 mi in 4:47

Goal

30 Minutes