Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kristine Scheese
Team: West Coast Fitness (Portland, OR)
Date: Wednesday, September 20, 2017
Time: 31:10
Distance: 7.38 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 14.2 Avg / 22.0 Max
Power (Watts): 130 Avg / 311 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 168 Avg / 185 Max

Laps

6.98 mi in 27:53
0.40 mi in 3:17

Goal

30 Minutes

Personal Best

Personal Best Personal Best