Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ross Poverman
Team: The Adirondack Club (Franklin, MA)
Date: Wednesday, September 20, 2017
Time: 53:31
Distance: 15.00 Miles
Laps: 10.0
Calories: 523
Speed (MPH): 16.8 Avg / 25.4 Max
Power (Watts): 139 Avg / 421 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

1.50 mi in 5:06
1.50 mi in 5:22
1.50 mi in 5:23
1.50 mi in 5:26
1.50 mi in 5:24
1.50 mi in 5:27
1.50 mi in 5:28
1.50 mi in 5:25
1.50 mi in 5:21
1.50 mi in 5:09