Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Thursday, September 21, 2017
Time: 45:31
Distance: 10.56 Miles
Laps: 1.5
Calories: 430
Speed (MPH): 13.9 Avg / 18.5 Max
Power (Watts): 133 Avg / 439 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 124 Avg / 204 Max

Laps

6.98 mi in 30:27
3.58 mi in 15:04