Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ronan Ellis
Team: In-Shape - Eldorado (Eldorado, CA)
Date: Thursday, September 21, 2017
Time: 28:10
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 11.5 Avg / 20.2 Max
Power (Watts): 105 Avg / 219 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 161 Avg / 171 Max

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