Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nate Kopp
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Thursday, September 21, 2017
Time: 26:02
Distance: 9.20 Miles
Laps: 2.3
Calories: 501
Speed (MPH): 21.2 Avg / 32.1 Max
Power (Watts): 296 Avg / 607 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 162 Avg / 174 Max

Laps

4.01 mi in 10:56
4.01 mi in 11:25
1.18 mi in 3:41