Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Tomlinson
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Friday, September 22, 2017
Time: 33:34
Distance: 7.15 Miles
Laps: 1.2
Calories: 252
Speed (MPH): 12.8 Avg / 20.3 Max
Power (Watts): 101 Avg / 274 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

6.01 mi in 28:57
1.14 mi in 4:37