Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Lessard
Team: The Alaska Club (Anchorage, AK)
Date: Friday, September 22, 2017
Time: 16:49
Distance: 4.50 Miles
Laps: 3.0
Calories: 143
Speed (MPH): 16.1 Avg / 18.2 Max
Power (Watts): 118 Avg / 301 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 138 Avg / 148 Max

Laps

1.50 mi in 5:35
1.50 mi in 5:36
1.50 mi in 5:38