Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: B G
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, September 22, 2017
Time: 23:40
Distance: 6.01 Miles
Completed:
Calories: 254
Speed (MPH): 15.1 Avg / 29.5 Max
Power (Watts): 154 Avg / 450 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 137 Avg / 147 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.