Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Kohlman
Team: Stow Fitness Center (Stow, MA)
Date: Friday, September 22, 2017
Time: 12:14
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 16.4 Avg / 19.8 Max
Power (Watts): 146 Avg / 207 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 105 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.