Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Friday, September 22, 2017
Time: 47:38
Distance: 10.27 Miles
Laps: 10.3
Calories: 364
Speed (MPH): 12.9 Avg / 29.5 Max
Power (Watts): 103 Avg / 530 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 79 Avg / 178 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:02
1.00 mi in 5:11
1.00 mi in 5:08
1.00 mi in 5:36
1.00 mi in 5:21
1.00 mi in 4:02
1.00 mi in 2:22
1.00 mi in 3:55
1.00 mi in 4:23
0.27 mi in 1:23