Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Saturday, September 23, 2017
Time: 23:18
Distance: 6.98 Miles
Completed:
Calories: 313
Speed (MPH): 18.0 Avg / 23.5 Max
Power (Watts): 199 Avg / 348 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 132 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.