Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Brad Spafford
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Saturday, September 23, 2017
Time: 5:25
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 16.5 Avg / 19.3 Max
Power (Watts): 133 Avg / 223 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 122 Avg / 131 Max

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