Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Adamo
Team: Fitness Factory - Palisades Park (Palisades Park, NJ)
Date: Sunday, September 24, 2017
Time: 1:00:01
Distance: 16.45 Miles
Laps: 3.3
Calories: 590
Speed (MPH): 16.4 Avg / 25.1 Max
Power (Watts): 139 Avg / 321 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 129 Avg / 151 Max

Laps

5.00 mi in 19:26
5.00 mi in 17:54
5.00 mi in 17:50
1.45 mi in 4:51