Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, September 24, 2017
Time: 33:20
Distance: 8.00 Miles
Laps: 8.0
Calories: 248
Speed (MPH): 14.4 Avg / 18.3 Max
Power (Watts): 100 Avg / 171 Max
Cadence (RPM): 95 Avg / 113 Max
Heartrate (BPM): 47 Avg / 143 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:29
1.00 mi in 4:21
1.00 mi in 4:07
1.00 mi in 3:56
1.00 mi in 4:06
1.00 mi in 3:37
1.00 mi in 4:14