Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D B
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Sunday, September 24, 2017
Time: 39:06
Distance: 10.41 Miles
Laps: 2.1
Calories: 396
Speed (MPH): 16.0 Avg / 22.3 Max
Power (Watts): 144 Avg / 273 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 168 Avg / 180 Max

Laps

5.00 mi in 18:36
5.00 mi in 18:09
0.41 mi in 2:21

Personal Best

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