Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, September 24, 2017
Time: 41:04
Distance: 11.07 Miles
Laps: 2.5
Calories: 438
Speed (MPH): 16.2 Avg / 19.8 Max
Power (Watts): 153 Avg / 230 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 105 Avg / 140 Max

Laps

4.42 mi in 17:14
4.42 mi in 16:07
2.23 mi in 7:43