Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Sunday, September 24, 2017
Time: 18:40
Distance: 5.70 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 18.3 Avg / 25.2 Max
Power (Watts): 196 Avg / 395 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 102 Avg / 117 Max

Laps

5.00 mi in 15:14
0.70 mi in 3:26