Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J Blauwolken
Team: Addison Ridge Apartments (Fayetteville, NC)
Date: Monday, September 25, 2017
Time: 23:36
Distance: 4.50 Miles
Laps: 3.0
Calories: 146
Speed (MPH): 11.4 Avg / 20.0 Max
Power (Watts): 79 Avg / 219 Max
Cadence (RPM): 38 Avg / 69 Max
Heartrate (BPM): 48 Avg / 153 Max

Laps

1.50 mi in 7:57
1.50 mi in 7:24
1.50 mi in 8:15