Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Monday, September 25, 2017
Time: 37:32
Distance: 11.37 Miles
Laps: 2.3
Calories: 495
Speed (MPH): 18.2 Avg / 24.4 Max
Power (Watts): 195 Avg / 376 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 148 Avg / 202 Max

Laps

5.00 mi in 15:05
5.00 mi in 17:34
1.37 mi in 4:53

Personal Best

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