Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, September 25, 2017
Time: 21:57
Distance: 6.00 Miles
Laps: 6.0
Calories: 211
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 136 Avg / 253 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 99 Avg / 133 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:29
1.00 mi in 3:45
1.00 mi in 3:06
1.00 mi in 4:25