Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Grace
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Monday, September 25, 2017
Time: 15:07
Distance: 4.11 Miles
Laps: 2.7
Calories: 140
Speed (MPH): 16.3 Avg / 19.7 Max
Power (Watts): 131 Avg / 261 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 140 Avg / 146 Max

Laps

1.50 mi in 5:07
1.50 mi in 5:39
1.11 mi in 4:21

Goal

15 Minutes