Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Anytime Fitness - Jefferson (Jefferson, WI)
Date: Monday, September 25, 2017
Time: 19:43
Distance: 6.00 Miles
Laps: 6.0
Calories: 232
Speed (MPH): 18.3 Avg / 21.5 Max
Power (Watts): 173 Avg / 254 Max
Cadence (RPM): 47 Avg / 99 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:21

Goal

20 Minutes