Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Monday, September 25, 2017
Time: 12:47
Distance: 4.01 Miles
Completed:
Calories: 196
Speed (MPH): 18.5 Avg / 30.4 Max
Power (Watts): 230 Avg / 610 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 137 Avg / 145 Max

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