Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Monday, September 25, 2017
Time: 26:51
Distance: 8.02 Miles
Laps: 2.0
Calories: 384
Speed (MPH): 17.9 Avg / 26.3 Max
Power (Watts): 214 Avg / 562 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 145 Avg / 175 Max

Laps

4.01 mi in 11:17
4.01 mi in 15:34