Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tim Ryan
Team: ClubWorx (Fuquay Varina, NC)
Date: Monday, September 25, 2017
Time: 29:40
Distance: 7.87 Miles
Completed:
Calories: 398
Speed (MPH): 16.0 Avg / 33.9 Max
Power (Watts): 199 Avg / 526 Max
Cadence (RPM): 46 Avg / 94 Max
Heartrate (BPM): 144 Avg / 171 Max

Ghost

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