Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Hill Rider06
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, September 25, 2017
Time: 10:23
Distance: 3.00 Miles
Laps: 2.0
Calories: 104
Speed (MPH): 17.3 Avg / 20.8 Max
Power (Watts): 144 Avg / 311 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 105 Avg / 115 Max

Laps

1.50 mi in 5:17
1.50 mi in 5:06