Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Jordan, MS
Team: IFH Corporate Office (Santa Clara, CA)
Date: Monday, September 25, 2017
Time: 26:18
Distance: 7.33 Miles
Laps: 1.5
Calories: 280
Speed (MPH): 16.7 Avg / 21.9 Max
Power (Watts): 154 Avg / 235 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

5.00 mi in 17:26
2.33 mi in 8:52