Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Normand Guite
Team: Cedarbrook Lodge (Seattle, WA)
Date: Monday, September 25, 2017
Time: 1:00:07
Distance: 17.59 Miles
Laps: 3.5
Calories: 672
Speed (MPH): 17.6 Avg / 20.9 Max
Power (Watts): 162 Avg / 320 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 125 Avg / 198 Max

Laps

5.00 mi in 17:50
5.00 mi in 17:13
5.00 mi in 16:47
2.59 mi in 8:17

Goal

60 Minutes

Personal Best

Personal Best Personal Best