Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: IB Nordic
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 25, 2017
Time: 20:45
Distance: 5.29 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 15.3 Avg / 21.4 Max
Power (Watts): 121 Avg / 253 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 109 Avg / 122 Max

Laps

5.00 mi in 19:01
0.29 mi in 1:44