Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nate Sellers
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, September 26, 2017
Time: 54:12
Distance: 12.91 Miles
Laps: 12.9
Calories: 399
Speed (MPH): 14.3 Avg / 21.3 Max
Power (Watts): 99 Avg / 260 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:57
1.00 mi in 4:05
1.00 mi in 3:52
1.00 mi in 4:12
1.00 mi in 4:02
0.91 mi in 3:36