Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: karen sleight
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, September 26, 2017
Time: 31:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 187
Speed (MPH): 13.5 Avg / 18.4 Max
Power (Watts): 76 Avg / 164 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 39 Avg / 140 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:32
1.00 mi in 4:23