Dragon Fire 5.00 mi

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Lap Details

Rider: Mark Frankel
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, September 27, 2017
Time: 19:23
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 15.5 Avg / 22.4 Max
Power (Watts): 135 Avg / 272 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 124 Avg / 155 Max

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