Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: DIANE ZANGHI
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Wednesday, September 27, 2017
Time: 29:25
Distance: 5 Miles
Completed:
Calories: 136
Speed (MPH): 10.2 Avg / 18.4 Max
Power (Watts): 53 Avg / 208 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 99 Avg / 113 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.