Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ian Wolf
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Wednesday, September 27, 2017
Time: 30:07
Distance: 7.78 Miles
Laps: 1.6
Calories: 267
Speed (MPH): 15.5 Avg / 21.7 Max
Power (Watts): 124 Avg / 255 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 154 Avg / 196 Max

Laps

5.00 mi in 18:59
2.78 mi in 11:08

Goal

30 Minutes

Personal Best

Personal Best Personal Best