Rider: | Ray Freeman |
Team: | YMCA - Metro Atlanta - Northwest (Kennesaw, GA) |
Date: | Wednesday, September 27, 2017 |
Time: | 30:07 |
Distance: | 9.69 Miles |
Laps: | 1.4 |
Calories: | 453 |
Speed (MPH): | 19.3 Avg / 24.6 Max |
Power (Watts): | 226 Avg / 444 Max |
Cadence (RPM): | 58 Avg / 72 Max |
Heartrate (BPM): | 162 Avg / 176 Max |