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Lap Details

Rider: laurent millot
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Thursday, September 28, 2017
Time: 23:00
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 18.0 Avg / 23.6 Max
Power (Watts): 201 Avg / 375 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 171 Avg / 200 Max

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