Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Crouch
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, September 28, 2017
Time: 37:26
Distance: 9.00 Miles
Laps: 9.0
Calories: 295
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 107 Avg / 251 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 113 Avg / 121 Max

Laps

1.00 mi in 4:31
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 4:17
1.00 mi in 4:09
1.00 mi in 4:17
1.00 mi in 4:02
1.00 mi in 4:13